Puffed Rice

Puffed Rice

Puffed rice is a cereal usually made by heating rice kernels under high pressure in the presence of steam, to form puffed grains. There are other methods of manufacturing too.Puffed rice is used in various breakfast cereals as well as snacks. It is the base ingredient for various street foods all over India, especially the popular chaat item Bhel Puri. It can be combined innovatively with unique combinations of vegetables, fruits, savouries, dry fruits and sauces, to make healthy snacks.


More Detail

  • 100 grams of puffed rice contains, Calories 402cal. ...
    • Relieves Constipation. Packed with fibre, puffed rice is pivotal for treating constipation. ...
    • Promotes Digestion. ...
    • Boosts Immunity. ...
    • Regulates Blood Pressure. ...
    • Strengthens Bone. ...
    • Enhances The Skin. ...
    • No Side Effects.