Poha

Poha

 Flattened rice is a type of rice dish made from raw, toasted, or parboiled rice grains pounded into flat flakes. They are eaten as is, toasted, fried, or used as ingredients or toppings for other dishes. Depending on their use, they can be crispy, crunchy, chewy, or soft in texture with a light nutty flavor.

More Detail

  • Easily Digestible. Your breakfast must be the healthiest meal of the day as it is the first meal you consume to before starting your day. ...
    • Has Healthy Carbohydrates. ...
    • Regulates Blood Sugar Levels. ...
    • Rich In Iron. ...
    • Low In Gluten. ...
    • Low In Calories. ...
    • A Good Probiotic Food.