Dry Raisin

Dry Raisin

Munakka Dakh or Raisin is basically a variety of dyhydrated or dried grapes. It is treated as extremely healthy in traditional Indian medicine and is often recommended as part of diet to those recovering from chronic illness. It is cooling in nature and is very sweet in taste. Considered as an effective home remedy for many minor health problems, this humble dry fruit is majorly used for garnishing desserts and dishes in India.
Munakka along with fennel seed is considered very effective in acidity. Keep them soaked in water overnight and drink this water in the morning.
Benfits of Munakka Dakh:-Munakka is a good source of Polyphenolic- a phytonutrient that is good for eyes. Its antioxidants and other nutrients are good for ocular health and protect your eyes from glaucoma, night blindness, and cataract etc.It is a rich source of iron and natural sugars- Sucrose and Glucose and thus considered very effective in weight gain.

More Detail

  • 1.Munakka is known as the “Tree of Life” because of its regenerative ability.
    2.It has a sweet taste and is generally used as a dry fruit, mostly for medicinal purposes.
    3.Munakka is useful for managing constipation due to its laxative property and helps to control acidity due to its cooling property.
    4.It is effective in dry cough and respiratory tract inflammation due to its cough suppressant and soothing properties.
    5.It also maintains blood pressure levels by increasing nitric oxide in the blood which helps to widen narrowed blood vessels thereby improving blood flow.