Broken CashewNut

Broken CashewNut

 Brokeb Cashewnut also called as cashew nut halves - Cashew Kernels broken evenly into 2 parts are less expensive than wholes. They are used in economy packs and also for candy bars, sweets and pastry. Splits are crisper than wholes and sometimes preferred for that reason.
Advantages of Broken Cashewnut:-Good for Heart : Eating a handful of Cashew Nuts a day is said to increase the good cholesterol (HDL) in your body. HDL helps remove bad fats from the blood. In general, walnuts, cashew nuts, peanuts, almonds, pistachios and pine nuts are a healthy snack to carry keep with you as they are rich in monounsaturated fats and polyunsaturated fats.  Perfect to eat a mix of them or try different nuts each day for your Heart.
Copper and Iron helps optimize your blood health keeps your blood vessel and nerves healthy.

More Detail

  •  1.Broken Cashewnuts are a kidney-shaped seed sourced from the cashew tree — a tropical tree native to Brazil but now cultivated in various warm climates across the world.
    2.It is the only fruit whose seed is grown outside the fruit flesh.
    3.Although commonly referred to as tree nuts, and nutritionally comparable to them, cashews are really seeds.
    4.They’re rich in nutrients and beneficial plant compounds and make for an easy addition to many dishes.
    5.Like most nuts, cashews may also help improve your overall health.
    6.They’ve been linked to benefits like weight loss, improved blood sugar control, and a healthier heart.