It’s a rock salt that comes from the salt mines of Pakistan, Bangladesh, India, Nepal, and other locations in the Himalayas.
Black salt is a rock salt from the Himalayas. It’s dark pink and believed to have therapeutic properties.Ayurvedic healers claim that Himalayan black salt has therapeutic qualities. However, it’s debatable whether these claims are rooted in solid research.
May improve digestion. It’s believed that black salt may help improve digestion, provide laxative effects, and relieve gas and bloating. However, research is needed to support these claims.
May enhance skin and hair. Due to its mineral content, black salt may improve skin and hair health. Yet once again, there is minimal research to support these claims.